Does Fat Loss 4 Idiots Work?

The very popular Fat Loss 4 Idiots program has been sweeping the internet with it's ads, recommendations on blogs and more. But does Fat Loss 4 Idiots Work? The answer is yes and this article will explain why. Most people who try this diet lose around 10 or more pounds in under 2 weeks. Fat Loss 4 Idiots uses a special dieting technique called calorie shifting, which is the secret to it's weight loss success and popularity. What is calorie shifting?

Calorie shifting is a dieting technique that when used correctly triggers a reflex in your body. Your body begins to burn fat greatly and raises metabolism to a very high level. This is caused by the way calorie shifting is done.

The Fat Loss 4 Idiots program gives you a list of foods that make the body burn more fat. You choose anywhere from 15 or more meals you would like to eat for a 11 day period. Once you are done choosing, the Fat Loss 4 Idiots program generates a calorie shifting diet based on what you chose. But does it work?

Yes, and this is where calorie shifting takes it's weight loss effect. Because the guide tells you when to eat the foods you chose so you are calorie shifting. In a nutshell, all this is, is you eat up to 4 or more meals a day based on your selection. You eat these 4 meals in mixed orders and add in a few more techniques (explained below). This process of mixing the order in which you eat is what will cause calorie shifting to take effect.

The reason it works is because the body has an adjustment period whenever you eat. So if you eat in a routine day after day, your body adjusts to your routine and burns calories accordingly. But since calorie shifting requires that you eat in mixed orders, the body's adjustment phase is thrown off because it doesn't know how much to burn.

This causes that reflex talked about earlier that makes it raise metabolism and fat burning. The result is fat loss and weight loss and in many cases almost instantaneous. So if you're still wondering does Fat Loss 4 Idiots work, then I hope this article has given you the answer.

Many people who hear about Fat Loss 4 Idiot's want an inside look into the guide and not just an explanation of how it works, but no ad or blog ever talks about it. HOWEVER, I have personally made a page where people can get an inside look into the guide so they know what to expect and what they're getting.

If you'd like to get an inside look into the Fat Loss 4 Idiot's program, click here!