Tuesday, May 6, 2008

Try These Unusual Foods To Lose Weight Fast

Have you gotten into a dieting rut where you don't seem to lose weight no matter what you do? Are you tired of eating the same foods without any results?

Take a look at some unusual foods that help the body function more efficiently to kick that stubborn fat out of your body. These foods help cleanse your organs, particularly your liver and kidneys, and keep them fighting fit. When your liver and kidneys are functioning at their optimum best, fat does not stand a chance. Continue eating these very same foods long after you've lost the excess lbs and the fat wouldn't dare come back!

Prunes

Fiber-rich prunes cleanse the colon naturally and stimulate the gut to expel waste more quickly. To cleanse the colon even further, boost your fiber intake with other foods rich in fiber.

Citrus fruits

Rich in Vitamins C and E, fruits such as berries, melons and oranges help cleanse and detoxify the liver, increasing its efficiency level tremendously.

Green Tea

Studies show that drinking 5 cups of green tea a day can burn a whopping 80 calories. This is because green tea contains cathechins, an antioxidant that helps boost the metabolism and burn fat.

Mustard and Chili Sauce

These foods contain metabolism-boosting capsaicin which effectively increases your capacity to burn calories by about 5-10% for up to 2 hours after eating.

Cranberries

Cranberries contain the antioxidant proanthocyanidin, which helps keep the kidneys cleansed and flushed.

Pink Grapefruit

Pink grapefruit adds a tangy flavor that is sure to perk up any boring old salad. It also boosts the nutritional value of the salad with additional Vitamin C, lycopene, beta-carotene, pectin and potassium, all this without adding on any extra calories.

Do you want to get rid of those extra pounds you packed on? Although they sure did not pile on overnight, you'd like to get rid of them overnight, wouldn't you? Have you had enough? Are you ready to do something about it? Change your thinking and you can change your body. Your Weight Loss success story can start today! Click Here to get started! More information on easy weight loss and more is available at http://www.easyweightlosscoach.com

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