Sunday, June 15, 2008

Update video... for 11/13 I'm alive & back on track!!! convert youtube flv to avi

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Hey yall, sorry for being away!! I video taped this last night and it was 10 :59... I just never changed the time on my pedometer for daylight saving, that's why it said 23:59pm. I'm not crazy!! LOL

So basically I've been doing the vegetarian thing since October 1st. it's becoming easier as time goes by because I know what foods to buy now after being in the grocery store for hours reading labels. I'm doing "The Fat Burning Diet" by Jay Robb, to lose my weight but vegetarian(lacto-ova). I've vowed to stick to my calorie counting and exercise plan for the last 50 days of 2007. You can check out my blog at http://www.cleansingme.com for updates on my progress and helpful tips about weight loss that worked for me. Also if you want to track my progress on Weight loss Wars you can do so by going here to http://www.weightlosswars.com/UneBell... . Daphne aka Aninchbyanich inspired me to join and I'm in 3 challenges and hopefully will be entering another one (the one she's in)started by Fitness02. I think this is really going to help me get to my final destination.

Anyway, sorry so long and I apologize for looking a hot mess in the video but I was dressed to workout, which actually didn't happen until this morning anyways, but oh well at least I did it right!!
BTW... these videos will be done on Monday mornings with me weighing myself first thing... so you can see my progress and I will do a video on Sunday evening outlining what I actually did for the week.
My "Last 50 Days of '07" began on 11/12 with me weighing in at 323.0 lbs. and i took a pic of me on the scale weighing in at 318.6lbs. (before filming this update clip) to put in as proof on my WLW's profile. Ok enough!! Stay tuned on Sunday for my video. Take care and be blessed!

P.S. Sorry for the dissertation!! I know it's just suppose to be a description! :)

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