Cannot Lose Weight? Try an Easy Foreign Exercise From Asia!

Cannot lose weight? Relax, it's not the end of the world. I've worked with over 3,700 other women in your same situation. I'm going to give you 1 of my "SECRET EXERCISES" that helps a lot of these women lose weight BEYOND fast... in just 5 minutes a day.

Cannot Lose Weight - Do This Immediately!

I want you to do this 1 simple exercise immediately after you're done reading this article. Don't think about it, don't debate it, don't make excuses! Just try it once. You'll be glad you did.

Hindu Squats - The exercise from India.

First, the overview. This is a bodyweight squat... so you don't use any weights... just your body. The idea behind this exercise is to do it fast... I MEAN FAST!

Stand there in your living room or wherever and put your feet about 18 inches apart. Now get squatting. Squat up and down as fast as you can. Your goal is to get 100 squats completed in a maximum of 5 minutes.

Now... if you're overweight and out of shape, this may not be possible to begin with. That's fine. Do as many as you can in 5 minutes. Remember that number or write it down. Then the next time you do the hindu squats, beat that number. Keep going until you get the 100 reps in less than 5 minutes.

Once you get to 100, try to do 110 reps in less than 5 minutes. It's a tough 5 minutes, that's for sure. But it's the price to pay to get rid of embarrassment and humiliation from being overweight, right?

Listen, you have nothing to be ashamed about just because you don't weigh what's considered ideal by our society. But others do feel embarrassment, guilt, and humiliated because of their weight. This is a secret exercise I have my clients do and they get some incredible weight loss results from it.

I just wanted to share it with you and hope you give it a try and stick with it for 2 weeks. I know that if you do it for 2 weeks, you'll get some results you can see and that'll make you do it even longer.

So there you go... if you cannot lose weight I highly suggest you try out Hindu Squats... your "5 Minutes a Day" to weight loss.

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Jennifer Jolan
http://www.weightlossguide4women.com